Services
About My Clients
I am passionate about supporting individuals and their families through pregnancy, postpartum and beyond. I have worked with clients experiencing a range of issues but I specialize in mood disorders, parenting and family issues and perinatal mood disorders. My clients are typically individuals and teens who are looking tools to decrease emotional suffering and help them lead a more fulfilled and functional life.
My Background and Approach
My background and trainings are in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and perinatal mood disorders but my approach with clients is always individualized and collaborative. My approach is skills based and solution focused, with some humor sprinkled in every now and then!
My Personal Beliefs and Interests
I believe that we are all capable of change and growth with the right tools and support. We are all capable of doing hard things and my goal is to empower my clients to believe this for themselves. I believe that the relationship between client and therapist is the most important part of creating change. I strive to always create genuine connections with my clients by being empathetic, honest and direct. If this speaks to you- reach out for a free consultation!