Services
About My Clients
We all have our life challenges, but the ideal client is motivated to seek out help and willing to dig a little deeper. My ideal client is open-minded and ready to engage in therapy, facing challenges with a willingness to explore and grow. Whether you seek support for self-esteem, relationships, anxiety, grief, or a loved one, therapy offers a space for full expression and gentle transformation.
My Background and Approach
I strive to provide a warm and open space for clients to feel safe to express themselves. Whether through talking or the creative arts, I create an environment where clients feel safe to share whatever is on their hearts and minds. In our work together, I will gently guide you to your own inner wisdom to remembering the powerful being that you are. The right therapy should be exactly what you need to help you feel the feels, process the past, and make that leap of faith into a better future. That's why I offer a 15 minute Get to Know You session to see if we would be the right fit.
My Personal Beliefs and Interests
I feel strongly about challenging systems of oppression and inequality and I am always working to continually decolonize my mind, body, and spirit from these systems. I have worked with individuals dealing with marginalization due to mental health diagnoses, substance use, and housing instability, and I feel strongly about the provision of quality social services and care for all. I care deeply about the wellbeing of others and for this planet and I strive to reduce waste and reconnect with the Earth wherever I can. I believe in the principles of fairness and equality for all. I am also passionate about the creative process and enjoy the act of creating through various media, mostly painting and clay/ceramics.