Services
About My Clients
I enjoy working with young adults and adults navigating anxiety, depression, burnout, and relationship issues. As a trauma-conscious clinician, I support clients in exploring how their identities, family histories, and past experiences shape their lives, helping them find pathways to connection and fulfillment.
My Background and Approach
Imagine entering a warm, welcoming space where you can express yourself freely without judgment. Together, we’ll cultivate authenticity and empathy, beginning with gentle breath work or movement to ground and reconnect you to your body. At your own pace, these practices become part of a holistic approach to healing, helping you build self-regulation skills and face life’s challenges with resilience and ease. Over time, this journey fosters a compassionate relationship with yourself, empowering you to approach each day with clarity, confidence, and self-compassion. This journey isn’t about rushing or forcing change. Instead, it’s about nurturing a steady, compassionate relationship with yourself, where every step forward is a step toward greater understanding, self-compassion, and strength.
My Personal Beliefs and Interests
I am deeply committed to addressing mental health disparities and reducing the stigma that often surrounds mental health, especially within communities of color. For too long, these communities have faced unique challenges in accessing mental health support and have often been underserved by traditional systems of care. My approach is rooted in the belief that everyone deserves access to compassionate, equitable care that honors their individual experiences and cultural backgrounds. I strive to create a space where clients feel valued and seen, and where their experiences are understood in the context of larger social and cultural dynamics.