Find therapists in Castro Valley

Rachel Staley

Do you feel your heart race when a partner takes too long to respond? Find yourself walking on eggshells or shutting down during conflict? I work with deep-feeling individuals healing from childhood trauma and attachment wounds. While you've tried therapy and self-help books, these patterns persist because your wounds live in your nervous system. My somatic approach transforms these body-stored patterns, helping you finally experience the secure, authentic connection you deserve.

Josh Freund

I am a good fit for: - Women who want to work with a male therapist - Athletes struggling with issues like performance, rehab from injury, motivation, or communication with coaches, teammates and family - Men looking to deepen their personal work - those seeking a guide for Ketamine Assisted Psychotherapy (KAP) - Artists who want to work with a therapist who’s an artist as well - Clients who want a culturally-sensitive therapist - Older folks struggling with aging, death, and grief.

Taryn Weinkam

I'm here for those who are ready to work on increasing awareness, processing relevant past events, and building a life that is aligned with their values. I guide people to tune into their bodies, regulate their breathing, and strengthen intuition. I have an open, curious, and nonjudgmental approach as it is important that you feel safe and seen. Let's talk about culture, traditions, and ancestral lineage. Let's gieve and heal from all the ways in which this world has broken your heart.

Juan Carlos Zepeda

I work well with clients wanting to know themselves more deeply, often tired of being what is expected of them rather than being who they genuinely are. I also work well with clients open to an embodied, experiential approach and who are comfortable exploring their emotional and somatic processes.

Don Mack

I provide psychotherapy for individuals & couples. I have an office in San Francisco, California and see clients both in my office and online. I also work with Canadian clients and am a LCT, Licensed Counselling Therapist. My aim is to help you identify and understand past experiences and to assist you in making decisions to cultivate a life of satisfaction, meaning & peace.

Zev Zingher

Are you feeling stuck or frustrated by past treatments? Struggling with anxiety, depression, ADHD, or stress? I specialize in helping individuals who haven’t found the right approach to their mental health. Through a compassionate, holistic plan, I’ll work with you to address underlying issues, foster resilience, and create lasting change. Together, we’ll find a path to healing and growth. Let’s take the first step together!

Elese Lorentzen

Does everyday life feel burdensome? Are you feeling stuck but ready to work towards meaningful change in your life? I’m ready to help you. I’m a psychotherapist who works with adults who have experienced trauma, depression, & anxiety. To address these issues, I recommend using EMDR, somatic practices & psychodynamic (inner child work) interventions. I have deep knowledge of dynamics that you may be facing, including narcissistic abuse, complex trauma (CPTSD), emotional incest, codependency, etc.

Harjindar Lally

I support individuals and couples who seek relief from symptoms of anxiety, depression, race based stress, trauma, burnout, vicarious trauma and grief. My practice focuses on the experiences of people of color, first and second generation immigrants, and young adults ages 18-25. I am offering in person and telehealth appointments.

Eliza Liittschwager

Starting therapy can be a daunting process. It’s hard to be vulnerable and to give voice to the feelings and experiences that bring us discomfort, pain or shame. And, therapy can be incredibly rewarding. Creating meaning out of our dark and painful experiences is a transformative process. That’s why I got into this work.

Beverly Leftwich

Maybe you recently experienced job loss, divorce, the passing of a loved one, or another life-altering event. Perhaps you’re looking for support in navigating these challenging life transitions as well as regaining motivation and hope for the future. Deep down, you probably wish that there was someone you could trust while you’re feeling vulnerable—someone who can help you tap into your strengths and hold hope for you until you are able to feel hope again for yourself.

TheraWin Health

As an immigrant, you may find yourself struggling with the challenges of adapting to a new culture while trying to maintain your sense of self. At TheraWin, we offer a place where your unique experiences are valued and your cultural identity is respected. Our goal isn't just to help you survive, but to thrive – building meaningful relationships, achieving your dreams, and creating a harmonious space where you can truly feel at home and at peace. Book Your FREE Consult: http://bit.ly/3Zq7ZeW

Anny Papatheodorou

Whether your struggle runs deep or is an interim situation, together we can create possibilities for you to manifest a life you love with the life you have. With support, you can rewrite your story as you embark on your inner quest of becoming more of who you really are. Our purpose together will be to make meaning out of your experiences, as well as highlight opportunities for symptom relief, expansion, and healing.

Jennie Beuhler

Every mother faces moments of doubt, exhaustion, and self-discovery. Whether you're navigating sleepless nights, managing the constant demands of caregiving, or feeling uncertain about your new identity, know that these challenges connect you to a long lineage of mothers who have walked the same path. You're not alone.

Kathy Brady

Life in the Bay Area is challenging and the additional stress associated with being LGBTQ+, a woman, pregnancy, parenting or all of the above can push it over the edge. High levels of stress can interfere with relationships, parenting, work, self-care and health. Therapy can support you in cultivating a sense of well-being and balance in your life as well as help you overcome specific mental health concerns such as depression, anxiety, trauma and addictive behaviors.

James Seishas

Micah Rea

I am passionate about providing a space for people to be celebrated for being their authentic selves. I honor and respect the strategies clients have learned that support them in coping and surviving. Together, we can develop more awareness of how these coping strategies and patterns serve you, and when it is supportive, work to find new ways of relating with yourself and others.

Christine Ibarra

I specialize in two main types of clients - those who require a deep understanding of trauma and those with neurodivergent characteristics; think military Veterans and the ASD population. My clients are trying to make sense of their lives through a conversational exploration style that is far from cold or clinical. I am simply here to create a truly safe space for you to explore your thoughts, help you process experiences, and begin to enjoy life again.

Tim Holtzman

Have you previously undergone therapy, but didn’t get the results you wanted? Are you a pragmatic person who values an approach that establishes well-defined objectives and delivers tangible outcomes? Internal Family Systems (IFS) therapy is a potent form of therapy that empowers you the client to directly transform emotions and behaviors. The greatest advantage of IFS therapy is its establishment of clear, measurable goals right from the start. Which allows you to observe the progress you make.

Phoenix Song

I love working with Queer and Trans folks who feel things deeply and intuitively, are curious about spirituality, who are social justice oriented, and who feel a calling to bring their gifts and offerings into this world! I also specialize in supporting folx who are seeking deeper healing of trauma and oppression. I offer limited sliding scale spots for LGBTTSQIA activists, chronically ill/disabled folx, and BIPOC.

Kelsey Laird

I specialize in helping individuals learn more effective strategies for coping with stress, whether that is the stress of navigating parenting, a challenging relationship, or the stress of a chronic illness. Through thoughtful questioning and carefully-designed behavioral experiments, I provide the opportunity to practice more effective strategies for coping with life's challenges. I work collaboratively with you to help you unlearn maladaptive patterns and increase your quality of life.