Rebecca Heron
Psychologist, PhdI have experience with children, teens, adults, couples and families.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
Find a therapist in Jersey Village that can meet your needs and provide a comforting non-judgmental space.
I work with clients who may struggle from anxiety, depression, stress, or family issues. Together we discuss how I can be better support for you in order for you to gain the skills needed to thrive. Clients who are motivated to see change often thrive with my guidance and partnership.
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Shame. Guilt. Anxiety. Depression. These are some of the most common issues and also the ones that are the most difficult to talk about and work through. They can be hurdles we have to overcome to reach our goals in life. Much of these issues surround the topic of sex, whether that be sexual orientation, gender identity, relationship dynamics, or religious experiences. My aim is to challenge stigmas and normalize sexual communication to manage all those negative thoughts and feelings.
Do you feel you are surviving not living? When you are having difficulty engaging in your desired life because anxiety is getting in the way, you might need some extra support & there is no shame in asking for help. It's extremely common to need extra support with tough emotions, when constantly in your head thinking of all the "what ifs", or when not making the progress you'd would like with your current outpatient provider. Don't lose hope, you are stronger than you know.
I am passionate about working with Adults struggling with Anxiety, Grief, and Trauma. I am a neurodiversity-affirming therapist, LGBTQ+ friendly, and an advocate for these populations. My clients benefit from a variety of approaches that are tailored to their needs. Together, we will find the best approach to help you, and I will be here to guide and support you during this journey.
My clients are Cycle Breakers that feel ready to unpack their childhood trauma. Which is why I fuse traditional counseling methods with more Holistic, body-focused, & creative approaches like Art Therapy and Somatic Experiencing to help you release the trauma stuck in your body, live a more grounded life, and feel more at home in your body.
At Grief Recovery Center, our Houston counselors provide evidence-based therapy and support for all types of mental health issues and grief including the death of a loved one, divorce, break-up, pet loss, miscarriage, chronic illness, and any other significant loss. Additionally, we help clients with depression, anxiety, trauma and other clinical areas. With our diverse and experienced team of licensed therapists, we are able to help your navigate you mental health concerns.
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Whether or not they are preparing for a professional career, the artistic/aesthetic athletes I work with have a more complicated relationship with their body than their non-athletic peers and need that relationship to be at the top of their game. I also work with non-athletes teens and adults who are seeking peace in their relationships with food and their body, as we all deserve to have! I often say, "Nothing is too big, too small, or too weird to talk about in session".
I promote a supportive, client-centered, interactive environment helping children, adolescents, young adults, and families with conflict resolution, resiliency, self-esteem, social skills, and emotional regulation. I am skilled in helping with anxiety, depression, autism, adhd, and personal growth.
Do you have a narcissistic parent or partner? Are you always trying to please them, but never quite feeling good enough? Do you feel easily overwhelmed, sensitive, or the need to be perfect? If so, you're not alone. I specialize in narcissistic abuse recovery, highly sensitive people, and perfectionism/overthinking. Navigating these types of relationships can be difficult, but with self-compassion, healthy boundaries, and support, you can reclaim your self-worth and find healing.
I provide individual counseling to those experiencing a mood disorder, anxiety, trauma, suicidal ideations, grief and other concerns. I work with client's battling with their mental health, family concerns, stress, relationships, self-esteem and those experiencing a life transition. I have experience working in crisis situations, as well as, inpatient and outpatient facilities. I work with adults (18+) and I am willing to provide a free consultation prior to the initial visit.
You're struggling to find your footing, held back by the weight of traumatic experiences or just trying to navigate the day riddled with anxiety or unrelenting sadness. You can remember a time when life didn't seem so heavy but wonder if it's possible to return to that place. You are surrounded by others who are unaware of the depth of your suffering, and you work hard not to burden them with your problems. You bury yourself in distractions just to experience momentary relief.
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My ideal client values progress, real indicators of healing day by day, collaboration, is confident about their experience and is ready for a nonjudgmental ear. I see people who have anxiety, depression, loss, trauma, confusion, relational difficulty, parents who need support with their children, couples, individuals, families and teens.
Are you tired of holding? Whether it's holding it all together, holding everything in, or holding on to hope, it's all exhausting. Of course you're feeling burnt out, isolated, or lost. I promise to accept you regardless of what you've done, how you've behaved, or your darkest thoughts. I'm an individual and relationship therapist, but specialize in the LGBT+ population, poor communication skills, anxiety/depression, and non-monogamous relationships.
I specialize in working with relationships: Relationships with yourself, with your partner, and with others in your life. I absolutely love working with young adults and women! I have several years of experience working with couples and individuals. Though I work with people on a variety of concerns, the areas that I typically focus on in therapy are adapting to change, nurturing relationships, and empowering women.
Do you feel overwhelmed with life, difficulty managing your emotions? Is it affecting your relationships, ability to parent, your work? Do you feel paralyzed with anxiety, unable to make decisions to move forward in a productive way? You may be experiencing a life transition that is challenging existing habits and relationship dynamics. When these emotions aren't properly identified and processed, it can lead to grief, anxiety and depression.
I am passionate about working with the LGBTQQIA community. I have focused a significant amount of my schooling on working with LGBTQQIA couples and am extremely passionate about this area. I also focus on working preteens and teens that identify within the LGBTQQIA+ community.
Take a quick survey to find therapists that match your needs.
I begin the process with a 30-minute virtual consult to see if I would be a good fit as your counselor. Studies suggest that the biggest indicator of success early in treatment is a great personality match between therapist and client. I will spend time getting details about your case, and you get to decide if I’m the right clinician for you.
I have a variety of experience working with all ages, but most of my work has been with teenagers and young adults. I have worked with individuals who are on the Autism Spectrum, have anxiety or depression, self esteem issues, communication challenges and much more. I also have experience working with parents and siblings who may be struggling as well.
Many clients come to me having tried traditional talk therapy unsuccessfully, seeking support with relationship issues, mood and anxiety concerns, grief, chronic pain, and trauma (including trauma related to unresolved childhood issues and damaging relationships). My trauma-informed, body-centered relational approach allows you to explore how you may be clinging to traumatic memories, to confront fear and self-doubt, to integrate disowned parts of yourself, and to release what is limiting you.