Darcy Holm
Counselor, Licensed Mental Health CounselorEver feel like you just don't know which way is up anymore? Whether it's at work or school, in your relationships, even in your own identity, it's easy to feel lost in the sea of life. Perhaps you're trying to adapt to a new normal, or you're feeling dissatisfied in your marriage; life isn't meant to just be tolerated or survived, it's meant to be lived and enjoyed. This can be incredibly challenging if you feel tense, on edge, fearful, resentful, panicked, lonely, or like you're not enough.