Hypnotherapy

Clinical hypnotherapy is a helpful approach for treating complex trauma by accessing the subconscious mind through hypnosis. Therapists aid clients in tackling emotional pain and negative beliefs from past traumas using techniques like regression therapy and inner child work, ultimately leading to lasting improvements in emotional well-being.

I'm in expert in this area because I completed professional training over 30 years ago and have frequently used it in my practice to help numerous people.

Heart-Centered Hypnotherapy is a therapeutic approach that combines deep relaxation, guided imagery, and emotional exploration to address past traumas, limiting beliefs, and emotional blocks. It facilitates healing by connecting clients with their subconscious, promoting self-awareness and empowering insight.

As a certified hypnotherapist I have successfully help individuals quit smoking, lose weight and address anxiety issues.

I trained in integrative hypnotherapy at the Motivational Institute of Hypnotherapy in San Diego, where I received certification in Clinical Hypnotherapy. My training included Ericksonian Hypnosis, Cognitive Behavioral Hypnotherapy, Energy Psychology, and Therapeutic Neuro-Linguistic Programming (NLP).

Clinical hypnosis has been found to be effective for treating chronic pain, anxiety, insomnia, IBS, IBD, and many other problems. Clinical hypnosis can help you alter your pain, so that you feel more comfortable. I am certified in clinical hypnosis by the American Society of Clinical Hypnosis. I have three published papers on clinical hypnosis treating chronic pain.

I am certified in Ericksonian Hypnotherapy, which is a way of using our deep inner resources to heal everything from sleep problems, to habit changing, to eliminating trauma triggers, to extinguishing phobia, to creating confidence where once we had only doubt.

I am a certified clinical hypnotherapist and attended the nationally accredited college of hypnotherapy, Hypnosis Motivation Institute (HMI). I am passionate about hypnotherapy and have witnessed how it has changed the lives of many. I work with hypnosis for a variety of challenges: Anxiety, ADHD, Bipolar, Depression, life stress, goal setting, marital/relationship challenges, increase self-confidence, overcome fears/phobias, codependency, sexual concerns, weight loss, and addictions.

The hypnotherapy process takes place in a calm therapeutic environment, where I guide you into a relaxed state through things like deep breathing and body relaxing, and possibly a guided visualization. Then I have you think about experiences and situations in positive, healing ways that can help you change the way you think, feel and behave, as we work toward your therapeutic goals.

Hypnotherapy can capture the power of the mind. The mind-body connection is amazing and using the deeply relaxing techniques of hypnotherapy. I will talk you through a slow peaceful series of ques to breath and relax your muscles until you are in a peaceful state. It is then easy for the overthinking brain to stop getting in the way, so that your mind can learn to change as needed. This is effective for treating PTSD, CHRONIC PAIN, PHOBIAS, BAD HABITS, ERECTILE DYSFUNCTION, amongst others.

Hypnotherapy is an excellent tool to help you to discover hidden meanings behind the problems you are currently experiencing enabling you to begin to see the big picture in your life. It's an excellent tool for releasing trauma, desensitizing old triggers and pain and will help you to envision a new future. Real and lasting change only happens when you heal the wound from its source, which can sometimes be held deep inside the subconscious mind.

I initially learned and practiced hypnotherapy in 2002. I have since been utilizing this to help patients with a number of issues, including pain management, smoking cessation, habit control, weight management, trauma, and for increasing positive aspects of their lives (creativity and productivity).

As a Registered and Certified Master Hypnotherapist, I take a client centered approach, tailoring each client's session to the individual, letting them guide the session to reveal their own inner wisdom and support the healing process. I have a wide array of techniques I use during hypnotherapy sessions to heal traumas, alleviate emotional and physical pain, calm fears and anxiety, overcome addictions, deal with childhood issues, provide self-discovery and ease inner conflict.

Clinical hypnotherapy is a helpful approach for treating complex trauma by accessing the subconscious mind through hypnosis. Therapists aid clients in tackling emotional pain and negative beliefs from past traumas using techniques like regression therapy and inner child work, ultimately leading to lasting improvements in emotional well-being.

In therapy, you will be safely guided into a deeply relaxed state by the therapist’s voice and soothing words. In this relaxed space, you’ll feel an inner warmth; comfort; security and refreshment. It will be easy to let go of your busy day- to- day barrage of thoughts and you’ll be able to tap into your abilities, talents and confidence Hypnotherapy addresses a wide variety of issues and can be especially helpful when someone is feeling ‘stuck' in a particular challenge