Services
About My Clients
I have experience treating anxiety, depression, bipolar disorder, neurodevelopmental disorders (ADHD, intellectual disorders, autism spectrum disorder), PTSD and personality disorders. I have helped clients manage stressors related to abuse, life transitions, family conflict, separation, ambiguous loss, trauma, relationship and self-esteem concerns.
My Background and Approach
Alexandra is committed to helping sets up clients for therapy success by utilizing an electric approach including principles from humanistic or person-centered therapy (PCT), cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), and mindfulness-based therapy (MBT). Her work focuses on targeting maladaptive behaviors, habits, and beliefs that hold us back from a serene living. She is passionate about helping those who are currently looking to increase self-awareness, achieve balance or ignite positive change.
My Personal Beliefs and Interests
Alexandra views each client as author of their own story and strives to understand the context from which they come. This philosophy allows for a genuine connection to build as she walks alongside you on your journey, celebrating your successes and providing unwavering support when you face challenges. Your journey is as unique as you are, and Alexandra understands that. With her exceptional ability to tailor therapy to your specific needs, she'll guide you toward breakthroughs and help you overcome barriers that have held you back. Together, you'll uncover the keys to your personal growth and rediscover your authentic self.