Services
About My Clients
I provide a safe and supportive environment where individuals and couples can explore their challenges and develop new strategies for living more fulfilling lives. Whether you are struggling with anxiety, depression, relationship issues, or navigating life transitions, I am here to help. For couples, I utilize the Gottman Method and Solution-Focused Therapy to help partners improve communication, build trust, and rekindle emotional and physical connection. My goal is to help you achieve a deeper
My Background and Approach
My approach is integrative and tailored to meet your unique needs. I draw from evidence-based modalities like Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy, as well as experiential therapies such as Psychodrama and Drama Therapy. I am also trained in Sex Therapy, supporting individuals and couples in navigating intimacy challenges.
My Personal Beliefs and Interests
I belive that therapy is a journey of self-discovery. Therapy has helped me in exploring issues and gaining deeper insight. It was through my therapy journey that I choose to become a therapist and give other the space to explore thier issues and develop thier voice. LIke my therapist did for me many years ago.