Keira White (she/her/hers)

LAC
Accepting Clients

Helping you define your ambitions, build resilience, and turn challenges into stepping stones for success.

Counselor in Newark, NJ
Supervised by Allyson Good, LPC

About My Clients

I work best with clients who want to help themselves. My ideal population is college aged young adults, but I have worked with children up to older adults. I specialize in goal oriented, solution focused therapy. I work well with clients with anxiety, depression, OCD, and more.

My Background and Approach

I work to create a trusting and open environment where clients feel truly safe to share their anxieties, insecurities, and challenges. Building this comfortable rapport is essential, as it allows us to tackle concerns together, focusing on enhancing confidence and self-esteem. Therapy is deeply personal and unique to each individual, so I’m committed to finding approaches and techniques that resonate with my clients. Whether we’re working through complex emotions, setting goals, or finding new ways to cope, my goal is to support each person’s journey in a way that feels authentic and effective for them.

My Personal Beliefs and Interests

I am committed to creating an inclusive, affirming space for clients of all gender identities, sexual orientations, and religious backgrounds. I value and respect the unique experiences and perspectives each person brings to therapy, ensuring that everyone feels seen, heard, and understood. My practice is grounded in acceptance and openness, allowing you to explore your identity and beliefs freely, without fear of judgment. I believe honoring each person’s individuality is essential to building a therapeutic relationship based on trust and respect.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Oxford Health Plan
  • United Healthcare
  • Horizon Blue Cross Blue Shield (BCBS)
  • Horizon NJ Health
  • Harvard Pilgrim Health
  • United Healthcare Student Resources - Rutgers University
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $175/session

Info

833-775-6252 Email Keira
Resilience Lab
Newark, NJ 07102

Reach out to Keira