Services
About My Clients
I work with folks going through life transitions, exploring family dynamics, experiencing grief and loss, and working through past trauma.
My Background and Approach
I offer a strengths-based and holistic approach to counseling. I believe our relationship to nature impacts our well-being, fostering mindfulness as well as forming a meaningful connection to something bigger than ourselves.
My Personal Beliefs and Interests
We are all experts on our own lives, but you weren't meant to do this alone. Therapy offers a space to show up authentically, explore our inner world, and build greater awareness and self-acceptance. I empower clients to become aware of their inner guidance, honor their values, and take action to improve their mental health.