Services
About My Clients
Do you notice patterns of overextending yourself in relationships whether intimate, friendships, or familial? Do you find yourself wishing that you had a healthier understanding of boundaries and more tools to navigate your relationships in a way that feels healthy to you and your loved ones? If so, we may be a great fit to begin to uncover the roots of these issues together.
My Background and Approach
My approach to therapy deeply emphasizes the therapeutic relationship. Not only can we be harmed in relationships, I believe that we heal in relation to one another as well. I enjoy working from a Humanistic approach due to the idea that the therapeutic relationship serves as a roadmap for healthy connection. I also integrate aspects of ACT, CBT, and more.
My Personal Beliefs and Interests
I believe that we all have the courage, resilience, and wisdom to lead a life that we are proud of. Yet, sometimes, we become so lost in the maze of life that we need a roadmap. This journey is not meant to be walked alone, and healthy connections have the power to guide us.