Cristina Deneve
Licensed Marriage & Family Therapist, LMFTI am Cristina, a bilingual (Spanish) EMDR-certified, licensed therapist specializing in transgenerational trauma.
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Are you stuck in a cycle of thought patterns or behaviors that are harming your well-being? Do you feel anxious, ashamed, disconnected, or depressed, and wish you could break away from these patterns? Do you find yourself daydreaming about what life would be like if you weren’t so caught up in this struggle? Many people are struggling to manage their relationships, careers, and lives during these uncertain times. You are not alone, and I am here to help.
Many clients come to me feeling stuck in unsatisfying relationships. They crave deeper connections with partners, parents, or other important figures, but despite expressing their needs, nothing seems to change. They often find themselves caught in cycles of frustration, vowing not to get angry or to "just let things go," only to feel overwhelmed again. Emotions like anxiety, anger, and sadness can feel unmanageable, and they may be triggered by small or unexpected events.
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