Osvaldo Alcaraz
Licensed Professional Counselor, LPC, NCCBilingual (English/Spanish) therapist. Culturally sensitive, gender affirming, and trauma informed.
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Most of my clients are working to improve their relationships with communication, ADHD, anxiety disorders, self-esteem, conflict, or some kind of life transition they are experiencing. I am open to exploring how I can serve clients with other struggles as well and have experience in many areas. I individuals ages 14+. I connect especially well with young adults but have successfully treated people up to their 70s. I love working with people who are ready to explore growth.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Life can present unexpected challenges that feel overwhelming. You're not alone in this journey. Together, we can explore these difficulties and enhance your life satisfaction. I aim to help you reduce suffering, strengthen relationships, and rediscover joy. Our sessions will focus on building self-understanding and empowering you to live a meaningful life. You deserve to thrive, not just survive. Let's take this journey together.
You find it hard to slow the racing thoughts. Feelings of guilt, shame, or not being good enough are getting harder to fight. You feel like you can explode at any minute. This is not the person that you used to be and you're having a hard time figuring out what to do or how to get through this.