Buchanan Dam Therapists specializing in Cognitive Behavioral Therapy (CBT)

Grace Yeh

I help individuals who are feeling overwhelmed with worry, fear, perfectionism, and overthinking. I want to help you understand the source of your fear and dread, so that you can heal and rise above it to live more freely and joyfully. I also help couples who are dealing with a wide variety of relational issues. Whether you're a young couple learning the ropes or an experienced couple at a dead end with the same old conflicts, I offer help and insight into building or rebuilding a strong, honest

Online Therapy

Beth Thomas

Are you a new mom, dad, or partner, struggling with anxiety/depression or scary thoughts? Perhaps you have just been given a new diagnosis and are struggling to come to terms with it? Or maybe you are a caregiver or the loved one who is sick or dying. My clients are looking for a deeply compassionate person to help them learn new ways to cope with life's big curveballs.

Online Therapy

Kaleigh Amaya Supervised by Gerald Pennie, LPC-S

Do you feel disconnected in your relationship? Are you struggling to communicate and be heard? Do you often wonder why you care more for others than they care for you? Are you questioning why your partner treats you the way that they do? I want to help foster connection in your relationships and find tools for effective communication. Together, we can look at how your childhood and attachment effect your relationships today, while empowering you to set boundaries and find peace.

Online Therapy

Jonathan Harris

With a strong background in addressing clients experiencing anxiety, depression, bipolar depression, anger management, trauma and substance use, I offer a safe and non-judgmental space to explore thoughts and emotions. My approach is founded in patience, empathy, and evidence-based techniques to empower those in finding clarity, resilience, and balance.

Online Therapy

CJ Cummins

In a world of constant change, it is easy to feel overwhelmed with negative emotions. But when was the last time you took a moment to slow down, reflect, and really process everything going on in your life? I feel when we take the time to slow down we can discover more about what's affecting us currently and what may have affected us from past events. However, if we keep pushing forward without considering slowing down or reflecting that's when burnout, stress, and even trauma can build up.

Online Therapy

Andrea Rose

My clients are those that want to better themselves in some way, but are not quite sure what they want or how to get there. I love working with those that are making major life transitions, such as going to college, getting a new job, moving to a new location, changing a relationship status, etc. Sometimes when we feel stuck in a particular position, our potential gets stuck with us. I love working with eager folks that are ready to start confronting their anxieties in life.

Online Therapy

Carolyn C Martin

I feel that my first task as a psychotherapist is to establish trust with you. As that trust builds, I help you discover better ways of dealing with your world. My approach to therapy is compassionate, reassuring & solution oriented. I specialize in sexual assault recovery, infidelity recovery, pre-marital/marital counseling, anxiety/depression, and widow/widower grief, premarital/marital counseling

Caitlin Lyons

My clients are motivated people looking to make changes or make sense in their lives. I specialize in working with people who want to work on their relationships, those who are part of the LGBTQIA+ community, those exploring their gender identity, and people going through life changes.

Online Therapy

Kate Morales

Feeling trapped in a cycle where each day blurs into the next, and the future seems as bleak as the past? Even with the support of loved ones, you might still find yourself feeling unseen and alone. In these moments, days lose their meaning, frustration mounts, and the thought of pushing away those you care about becomes all too common. When the idea of "If I can't bear to see my pain, who else would want to?" creeps in, it might be time to reach out. I am ready to join you, when you are ready.

Online Therapy

Jennifer Gonzalez

She works to build a friendly, non judgmental, and open space to allow clients to feel comfortable when discussing personal issues. She aims to empower her clients by providing psychoeducation and giving patients the working tools to improve their lives.

Dawn Ginestra

Are you struggling with addiction? Do you have a mental health diagnosis such as anxiety or depression? Are you unsure of how to address these dual issues and feeling all alone? Maybe you are even feeling fearful of being judged for having such struggles. If so, I can help! I know it can feel scary and overwhelming to think about how to tackle this, but together we can examine your issues to help you gain skills to effectively reduce your symptoms and live a life addiction free with confidence.

Online Therapy

Michael Germany

Anxiety and trauma are a heavy burden, disconnecting us from our lives, loved ones, and even our sense of vitality and safety in our minds and bodies. To move past trauma and anxiety for good, we must foster safety in our lives, heal the source of our pain, and develop a felt sense of our own capacity to flourish. My practice is all about helping my clients through that process as a supportive companion and guide.

Online Therapy

Dr. Jacob Lebar

I specialize in working with adults and young adults experiencing anxiety disorders, obsessive-compulsive disorder (OCD), and comorbid depression. Also, I have significant experience working with individuals in high stress professional careers and highly technical fields. I'm neurodiversity-affirming and experienced in helping adults explore the significance of these identities.

Online Therapy

Mendy Holliday

I help people who are struggling to develop a strong sense of self worth. I often work with people exploring identity and self esteem Who are experiencing symptoms like high anxiety, depression, difficulty coping with stress, and intrusive negative thoughts. Some therapists focus only on the symptoms which can feel incomplete. I listen deeply to hear what’s going on underneath. I help you process the old stories and beliefs held deep within that are cutting you off from your true self.

Krista Britton

I firmly believe that every one of us is born with inherent worth, strengths, and gifts. Sometimes what happens to us on life’s journey interferes with our ability to see those. Sometimes our self-worth seems elusive or lacking altogether. I have a passion for helping clients reclaim that self-worth and capitalize on those valuable strengths and gifts. Whether you have been struggling with addictions, compulsive behaviors, codependency, anxiety, depression, or more, I would be honored to help.

Online Therapy

Mayra Sigala-Ramon

**Accepting new clients for daytime weekday appts ** We all experience challenges, stresses and obstacles in life that leave us feeling stuck, confused or lost. Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Lately, you’ve noticed it’s difficult to concentrate or struggle to find the energy to begin tasks. It feels like you put on a mask everyday and it’s exhausting. I see you, I hear you, you don’t have to do it alone.

Online Therapy

Dr. Jeanette Mayse

You never thought you'd end up here... feeling overwhelmed, emotional, and exhausted. You may be a new birthing parent/ partner struggling to adjust to your new normal or facing sexual difficulties. You may be a high achieving woman struggling with perfectionism/ imposter syndrome or recovering from trauma/ loss. Or, you may be a BIPOC mental health provider who knows you deserve compassionate support and treatment just like your patients do. Hope, healing, and transformation are possible.

Online Therapy

Hali Hines

Hali’s clinical interests include (but are not limited to): anxiety, depression, trauma, major life transitions and adjustments, relationship struggles, career-related stress and fulfillment, eating disorders, grief/loss, and self-acceptance.

Isabel Eguez

Many of my clients are navigating challenges like anxiety, depression, trauma, and relationship difficulties. I work with teens and adults and offer sessions in English or Spanish, or both. We'll explore your unique experiences together and develop a personalized plan to overcome obstacles and build a brighter future.

Online Therapy

Chika Galega-Sabum

She holds a Bachelor of Science in Nursing and previously obtained a Bachelor of Science degree in Psychology from the University of Minnesota. With over a decade of dedicated experience, Dr. Galega-Sabum began her career within Fairview Hospital's dual psych and substance abuse program.

Online Therapy