Services
About My Clients
I see a wide variety of clients from the age of 15 and up. I have extensive training in the treatment of trauma using Emotionally Focused Therapy. In addition to trauma treatment, I also have had success treating people who struggle with perfectionism, anxiety, depression, relationship challenges, loneliness, and substance abuse.
My Background and Approach
I am an independently licensed clinicial social worker (LICSW). I am fully trained to provide Emotionally Focused Individual Therapy (EFIT). EFIT helps you explore, understand and process past and current relationships in order to create a positive emotional shift. People often come to therapy because there is an area of their life in which they feel stuck. EFIT creates change in how you see yourself, others and the world. It can shift you out of that stuck spot and into a better quality of life. You will be able to more fully enjoy your current relationships, as well as see a major decrease in mental health symptoms. I also use other therapeutic modalities such as cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing and exposure therapy. I am a good listener, ask a lot of thoughtful questions and work hard to attune to clients so that they feel heard and understood.
My Personal Beliefs and Interests
As a mental health therapist (and person in general) I feel it is my duty and responsibility to contribute to an environment that is welcoming to all people. I am hoping that clients from all different communities and backgrounds would be willing to give me a chance to try to help them.