Services
About My Clients
The humans who get the most out of therapy with me are people who want to have better relationships with themselves and with others and are willing to put in the effort to make that happen.
My Background and Approach
The therapy you get with me is a composite of elements that I am passionate about and have trained in. Family systems: you affect the people around you and they affect you, both today and when you were a child. Trauma: I am trained in EMDR and am perpetually learning about how the human body interacts with stress and danger. Somatic awareness: You hold everything in your whole body, not just your brain, let's explore together.
My Personal Beliefs and Interests
I know that love is love. I know that we all hold some biases and it is incumbent upon us to be aware of those and work on them. I know that trauma doesn't have to be validated by an outside source to be considered trauma. And I know that our relationships are a vital part of the collage that is us.