Services
About My Clients
The brain, like any other injured part of the body, naturally wants to heal. However, a block or imbalance as the result of trauma may cause an emotional wound to continue to fester, causing severe suffering in body, mind, and soul. EMDR therapy and Flash helps the brain to heal by putting traumatic memories in chronological order, allowing the triggers of trauma to become desensitized thus allowing you to live in the moment without a trauma response and into your best life.
My Background and Approach
EMDR and the Flash Technique can be transformative experiences in a way that traditional talk therapy is not. Anxiety, deep family wounds, self esteem, trust, creative blocks - these are just a few life issues that have been forever changed by EMDR and Flash Technique. Trauma is another layer laid upon all of our foundations and the ability to realign and strengthen our foundation is a powerful experience. When you add Mindful practices to the therapeutic mix you embed a life long tool in maintaining a grounded and present life. If you are interested in the power of healing please reach out so we may explore this journey together.
My Personal Beliefs and Interests
Our mental health is connected to our entire body! How we understand our triggers in connection with our body and the meaning we make of our life experiences inform how we move in our world. This all became clear to me when I became a caregiver to my mother when she was diagnosed with Alzheimer's disease. The connection became so clear to me that I changed my life direction to be in service of others and in healing myself I was able to help others heal. That is why what I do is so important to me... to be present, authentic, compassionate, and non-judgmental speaks to my purpose. A safe space is something we all deserve and I hope to be the therapist you can call upon when you know that your life can be better aligned with who you know you can be.