Services
About My Clients
I specialize in working with individuals who identify as quirky, creative, LGBTQIA+, or those who simply don’t fit into conventional boxes. Whether you're exploring your identity, life transitions, or struggling with relationships and self-acceptance, I'm here to help you feel understood, validated, and supported. I approach therapy with an open mind and a dash of humor because growth doesn’t have to be all serious.
My Approach to Helping
My practice embraces a judgment-free zone where your authentic self is always welcome, whether you’re embracing your uniqueness or working through personal challenges. I utilize a mix of person-centered therapy, mindfulness techniques, and creative strategies to support your healing process. I also integrate cognitive-behavioral approaches and narrative therapy to help you reframe negative thought patterns and build resilience. We’ll co-create a therapeutic space that feels safe and tailored to your needs, with a focus on helping you thrive, not just survive.
My Personal Beliefs and Interests
I believe that everyone has a right to live a life that aligns with their authentic self. You can be who you are, love whoever and however many you choose. I believe that everyone has a right to dignity and respect and everyone has the potential for change and growth. Through my volunteer work, I have developed a particular compassion for LGBTQ+ youth and supporting them has become a passion in both my private and professional life. You can find me most often in my office surrounded by books and treasured objects often with the company of my step-canines at my feet.