Services
About My Clients
Are you feeling overwhelmed by how many areas of your life are currently shifting? Do you feel lost, confused, or indecisive about what direction to go. Let me help you find clear direction. If you are ready to lose the need to perform, compare, and seek external validation; if you want to find peace as you break out of cyclical thinking and unhelpful patterns; and live fully and unapologetically as the person you really are. You are in the right place, schedule a call with me today.
My Background and Approach
Blending years of experience as a therapist and coach, as well as my own multi-faceted journey; be it location changes, relationship shifts, or spiritual exploration, have all prepared me to offer a fresh perspective on living life with presence, balance, and joy. My style is both nurturing and supportive. Having worked with diverse populations, I feel strongly about creating a non-judgmental, open and understanding environment. Each person enters the counseling/coaching relationship with their own unique story and needs. It is essential to listen and learn, while supporting and empowering the individual to grow in a manner that bests fits them. My love of movement, specifically dance and yoga, have positively informed my work, recognizing that movement provides a unique place for growth and understanding of self. As an avid wanderer, traveler, and adventure-seeker; I have experienced the ups and downs of life. All of this has equipped me to support you. Let's begin!