Osvaldo Alcaraz
Licensed Professional Counselor, LPC, NCCBilingual (English/Spanish) therapist. Culturally sensitive, gender affirming, and trauma informed.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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I help clients improve relationship and communication skills, understand emotions, become more emotionally available, and learn to manage daily stress better. I also specialize in ADHD and help clients understand their specific ADHD and improve common problems like procrastination, disorganization, poor time management, and lack of planning. I can help you learn to improve your ability to manage and regulate emotions, attention, and impulses. For teens I provide ADHD Life Coaching with a parent
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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I enjoy working with clients who desire to improve their important relationships. Whether they are work, romantic, family relationships or friendships, our relational patterns are largely consistent. While self-help books, podcasts, and trainings often provide great advice on new behaviors one can adopt to improve relationships, they often fail to get to the personalized reasons relationships are difficult in the first place. This is where I can help!