Astoria Therapists specializing in Grief or Loss

Tina Fairchild Tambornini

Imagine, waking up feeling restored, prepared to overcome obstacles, meet your goals and be fully present in relationship to self and others. The power of the mind is infinite. Our thought patterns affect our physical health, relationships and all areas of our life. By learning to challenge negative thought patterns and create your best life.

Chera Sheets

I work best with folks who may be struggling with relationships or want to change their thought patterns to improve self worth. If your stuck at a crossroads in life, we can examine your options and find a path forward. I help individuals develop a greater understanding of themselves and others to improve their relationships. We all have experiences that may cause us to have negative beliefs about ourselves. We can work to let go of those beliefs and embrace and develop your strengths.

Leif Moa-Anderson

Are you feeling internally conflicted and that is making you stuck and anxious? Maybe that internal conflict is manifesting in conflicts with others? Are you ready to be kinder to yourself? Are you ready to be curious about yourself? Are you ready to get along with yourself and others better? Do you want more freedom, choice, autonomy, even agency in their life, but are struggling with how to get it? Yes, is this you, is this what you want? Yes, then you have come to the right place.

Online Therapy

Courtney Burns

Has life thrown you for a bit of loop recently? Maybe that recent break up has left you reeling. Or this recent move has been hard. Grief can come in many forms, a big move, birth of a baby, an end of a friendship, or death of a loved one. Loss is some of life’s toughest stuff. Feeling alone in this world can be pretty scary. Lets work towards a way for you to find yourself again. I have lots of coping skills in my pocket to share with you.

Online Therapy

Catherine Jones

I specialize in supporting pregnancy, postpartum, infertility, birth trauma, infant loss, miscarriage and adjustment to parenthood as new challenges can occur when expanding a family.

Online Therapy

Jennie Hagen

I love helping people look at old patterns of coping and interacting in the world, and seeing how those patterns influence their daily life. I work well with people who want to go under the surface of what's going on and look at what may be lurking underneath. This can understandably bring up some feelings of apprehension, and we will always go at a pace that feels right and safe for you. You're in the driver's seat, and I'm helping to navigate.

Online Therapy

Marni Coletti

There are so many reasons why people seek therapy. It could be a life transition, anxiety, depression, divorce, blended families or tough teenagers. Sometimes in life people lose a sense of who they truly are and seek to find what more accurately reflects them. Overall, most people are looking for a space to process and make meaning of life experiences, behaviors and reactivity. I have been fortunate to work with people of these life experiences.

Online Therapy

Angie Arledge

Asking for help is one of the most challenging things to do for ourselves, but it is one of the best ways of self-investing. When we physically do not feel well, we reach out to our doctors or nurses for support because we think that is normal. When we do not feel well mentally, it can give us a sense of not feeling normal, and while everyone's story is different, it is the same because we all have one.

Online Therapy

Blake Locher

You may feel entrenched in old, ineffective patterns that are difficult to break. You may feel confused or directionless due to unexpected crisis. You may be adjusting to a change in your physical, mental, or social abilities. Or you may feel that something is wrong without even knowing what the problem is. I provide mental health counseling for individuals in the Portland area so they can navigate these kinds of transitions and answer their inner call for change.

Anne Taylor

I work with adults of all ages who are wanting to create sustainable change on their path to achieving authenticity and wholeness. I believe each individual possess their own unique strengths and knowledge that they can access to overcome obstacles and embrace life transitions.

Online Therapy

Megan Campbell

I view my clients as the experts of their own lives, experience(s), and self. I believe we each carry the "answer(s)" we need most within, but are not always taught how to get there or how to tune in with ourselves. During our time together, you will be given an opportunity to explore and "be with" yourself in potentially deeper and new ways. I believe the exploration of self is interwoven with the unfolding of our life.

Online Therapy

Veronica Bangs

I work primarily with clients affected by trauma, anxiety and depression. Some of my “niche” populations have included the transition age group (I consider this to be 18-30 years old), creatives of all varieties, the neurodivergent community, and anyone interested in exploring their connection with their body through the lenses of Polyvagal Theory and Somatic Experiencing.

Online Therapy

Katya STARK

My clients are queer, non-traditional, and those who feel like misfits in mainstream spaces. They seek depth, self-awareness, and meaningful growth in their relationships and personal lives. Many navigate identity, unconventional partnerships, or breaking free from societal norms. I provide a space where they can explore without judgment, challenge limiting patterns, and build confidence in their authenticity. Together, we create new ways of relating, healing, and embracing their full selves.

Online Therapy

Lauren Earle

You may have been dealing with anxious or distressing thoughts and feelings for a while now, but are finally noticing that they are unmanageable. This may look like loops in your thoughts and feelings, reliving past trauma, broken relationships, or feeling like your needs are never met. Rather than participating in life, it may feel like you’re just going through the motions. I work best with folks who are motivated to change but who feel unsure how to start that process.

Online Therapy

Eric Goodwin

You’re feeling stuck in familiar patterns of shame and self-criticism, and it’s hard to tap into your strengths when you need them most. Whether it's the weight of anxiety or the impact of prejudice and discrimination, especially toward the LGBTQ+ community, it feels overwhelming and you feel vulnerable and out-of-touch with your own voice. You’re ready for help and deserve support as you take steps toward healing and growth—you don’t have to go through this alone.

Online Therapy

Carl Jensen

the solution of the problem is always an individual one," wrote CG Jung. We can address whatever is causing you distress, including social or interpersonal behavior patterns that have not been working, or family of origin issues. I will help you to assimilate and integrate the problems, and/or otherwise painful emotions. Together we will help you move toward psychological wholeness and spiritual integrity.

Sophia Jarvis

Life is so much more colorful when you paint from your own palette. My clients seek meaning, understanding, fulfillment, and embodiment through the ways they shape, and are shaped by, their environment: LGBTQIA+, kink, consensual nonmonogamy, sex work, neurodivergence, and meaning/spirituality all welcome. I work best with relationships and individuals who are motivated to untangle their own lives, and want a side-kick to co-navigate the tricky path.

Caroline McGrath

Through Therapy, Trauma-Informed Breathwork, & Coaching, I work collaboratively with clients who are struggling with navigating the ups, downs, and transitions in life. Some other areas may be: navigating relationships, family dynamics, divorce, or simply seeking personal growth. When you embody & cultivate a deeper connection to yourself, you are empowered to break through barriers & negative cycles, tap into your intuition & inner resources, uncover untapped resources, and overcome challenges.

Online Therapy

Alexa Adams

Have you have lost the spark in your relationship? Are struggling through conflict and strain? Are being impacted by childhood trauma and attachment concerns? Possibly you are hoping to strengthen an already strong relationship? We all bring our unique selves, our pasts, and family histories into each relationship. It can be challenging to find balance and harmony with so many different factors interacting with each other. Using a collaborative approach, I can help clear the pathway forward.

Online Therapy

PK Foss

I work well with clients who are looking for deeper change than they've found in other types of therapy or self help. I have particular experience in working with: LGBTQIA folks People in Polyamorous or Consensually Non Monogamous relationships Survivors of sexual abuse Survivors of trauma New parents Couples and people in relationships People recovering from abusive relationships