Services
About My Clients
I am experienced in working with adolescents and adults. I specialize in helping individuals with a range of issues including trauma, anxiety, mood, interpersonal relationships, life transitions, self-esteem, and more. I am an LGBTQIA+ affirming and supportive therapist, with a special interest in helping people live authentically and solidify their confidence in their identities.
My Background and Approach
I am a Licensed Professional Clinical Counselor and Board Certified-Dance/Movement Therapist, skilled in using traditional mental health therapy, EMDR, expressive arts therapy, and dance/movement therapy with diverse populations. My therapeutic work is client-centered, strength-based, solution-focused, and emphasizes the mind-body connection. I work holistically, utilizing the knowledge I gain regarding your life history and social atmosphere to guide you in therapy. I will work collaboratively with you to make meaningful change, respecting your individuality and autonomy. My strengths are in helping you organize your life to support your goals, untangle any knots from trauma, relationships, or emotional experiences, and grow your authentic self. Utilizing art or movement in therapy with me is optional.