Toi Bowers
Licensed Clinical Social Worker - Candidate, LSWHi! I’m glad you found me. Life can be really hard sometimes, and it’s okay to ask for help. I’m here to listen and support you.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
Take a quick survey to find therapists that match your needs.
If you struggle with the weight of all the suffering in the world and the unknowns create feelings of hopelessness, fear, and loneliness then you are not alone. I meet many people who feel the same. It can be overwhelming to the point of feeling totally stuck and this can manifest in many different ways; sometimes as depression, anxiety, anger, and more. You have been coping the best you can and if you feel talking to someone who can teach coping skills can help, then I look forward to talking.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy