Toi Bowers
Licensed Clinical Social Worker - Candidate, LSWHi! I’m glad you found me. Life can be really hard sometimes, and it’s okay to ask for help. I’m here to listen and support you.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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You find it hard to slow the racing thoughts. Feelings of guilt, shame, or not being good enough are getting harder to fight. You feel like you can explode at any minute. This is not the person that you used to be and you're having a hard time figuring out what to do or how to get through this.
Online Therapy