Dunia Hamza
Licensed Clinical Social Worker,My background helps me connect deeply with individuals from diverse walks of life, fostering understanding and connection in the therapeutic space.
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
I am passionate about helping highly sensitive individuals (HSP's), young adults and new Moms manage their anxiety, depressive symptoms and challenging life transitions by connecting with their internal resources and strengths, so they feel empowered. A common thread for highly sensitive people, empaths, young adults & Moms is a tendency to feel like you are doing life “wrong”. You are not! By helping you learn to quiet that internal critic and accept yourself as you are then change can happen!
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In West Hollywood, I help people who feel stuck, whether in anxiety, depression, relationship struggles, or life transitions. My approach is warm, direct, and focused on depth of understanding that leads to lasting change. I have expertise in working with sexuality, gender identity, and discomfort with our body. Sometimes we feel like we don't fit with the world around us or even within ourselves. No matter where you’re starting, we’ll work together to help you move forward toward what you want.
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With extensive experience working with adolescents, young adults, and older adults, I help clients uncover the deeper roots of their struggles, heal, and take meaningful steps toward lasting change. If you're ready to break free from patterns that no longer serve you and gain a deeper understanding of yourself, I’m here to guide you.
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Do you feel like your body has betrayed you—constantly exhausted, in pain, or struggling with symptoms no one seems to understand? Maybe grief has left you unmoored, or heartbreak has you questioning what comes next. The weight of it all can feel relentless, making even small tasks overwhelming. In therapy, we’ll create space to process your emotions, build coping tools that truly fit your life, and help you move forward with more ease, self-compassion, and a renewed sense of control.
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I work with young adults and millennials who are struggling with anxiety, depression, attachment, breakups and general life challenges such as financial or job related stressors. I find that most of my clients have lost a sense of connection to themselves causing a lack of self-trust. My role is to assist in identifying and maximizing what is working and minimize what isn't - and having a little fun along the way. Helping clients step into their power is what I do best.
Online Therapy
Many clients come to me dealing with things like anxiety, depression, trauma, relationship struggles, work stress, and feeling stuck. I use techniques like EMDR and other approaches to help clients explore their thoughts, emotions, and experiences in a way that feels safe and comfortable.
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Now accepting new clients in Memphis, TN as of February 2025. I work collaboratively with a full range of folx (adolescents, pre-teen, adults) and I specialize in trauma related disorders, anxiety, depression, LGBTQIA+ folx, identity, navigating relationships and grief and loss. I look forward to hearing from you and welcome you to call for a free 20 minute consult!
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My clients are adults and families with anxiety, depression, learning differences such as dyslexia and ADHD, and those who are questioning possible neurodivergence/learning differences. I also work with partners/spouses who are navigating different neurotypes, infidelity, the decision to have a family, addiction, or conflict due to differences in sexual desire or political beliefs. In my 15 years in my silver lake practice I truly have helped people in many different situations.
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I’ve worked in community clinics, the LGBT Center in LA, and dual diagnosis treatment centers, facilitating 4,000+ psychodrama groups in IOP, PHP, and residential settings. Most recently, I spent two years at an adolescent residential treatment center providing individual therapy, family therapy, and parent coaching. In-person and virtual sessions available.
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Feeling stuck, uncertain, or weighed down by emotional pain? Maybe you’re questioning your ability to break free from old habits. I provide a safe, supportive space where individuals and couples feel truly heard. As a seasoned psychotherapist and couples counselor, I approach your journey with warmth and curiosity. Together, we’ll uncover your life story and release outdated beliefs that hold you back.
Online Therapy
Feeling stuck? Struggling to identify goals? Feeling as if your body image and relationship to food has become overwhelming? Whether you are having a hard time answering these questions or the answers are ingrained in you, I am here to support you! Authenticity and empowerment are the focus of my therapeutic style. Together, let's take a look at what is and is not serving you in life right now. I work through story, tools and feedback to help clients realign with their true self.
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Are you ready to take action today? I am based in Long Beach, California. I maintain a small private practice and provide secure online therapy for adults (18 and older) throughout California. Here are the life areas that I focus on in my practice: managing anxiety, overcoming chronic worry, coping with life stress, thriving in high-demand careers, depression, healing from grief and loss, LGBTQIA+ identity and relationships, improving relationships, and developing effective communication.
Online Therapy
I find that my clients come to treatment when they have arrived at a life transition- be it loss of relationship, job, death of loved one, or realization of past traumatic experiences- and are ready to process their emotions and heal. Openness to exploring your internal world, including past traumatic experiences that may be impacting your life, is integral in the work I will support you in.
Online Therapy
My clients are Individuals, couples, children and young adults seeking reconnection to their higher Self. Trauma creates “othering” experiences, with symptoms of anxiety, depression, or loss of meaning. Our youth feel angry or scared in a world flooded by information without having a filter for “what is me,” and “what is not me.” Together, we can immerse ourselves in dreamwork, sensations in the body, imagery coming forth, reconnecting to Soul and inner creativity to find our authentic nature.
Online Therapy
My clients are vibrant, intelligent individuals who sometimes face challenges regulating their emotions, controlling their impulses, maintaining their relationships, and being compassionate toward themselves. I also see people who struggle with overthinking, mood fluctuations, and low self-esteem. Often, folks reach out after losing a loved one (companion animals included), or in the midst of a conflict or transition.
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Divorce can feel like make you feel like your life is out of control; like someone or some thing picked up the snow globe of your life and shook it. Now all the pieces are flying around and everything feels overwhelming, uncertain. You don’t know how to put things back together again and are maybe not even sure you really want to. It can feel like you will never be happy again. Divorce is hard and often it's really shitty.
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I have worked with a wide range of clients including artists, musicians & creatives, folks in the tech and business industries, & those in professional care-giving roles, including therapists in training. I have a great deal of experience & interest in working with the children and partners of those who exhibit traits of narcissism & borderline personality disorder. I am queer-identified & affirmative, sex-positive, poly & kink-friendly. I work with adults, adolescents, couples & families.
Online Therapy
Do you struggle with the belief that no matter what you do it won’t be good enough? Is it hard to say "no" to others because if they are upset with you, you will feel guilty? Maybe you walk on eggshells around others, scared to say the wrong thing so you shut down and don’t speak up? I help people like you learn what your needs are so you can advocate, build boundaries and thrive in your relationships.
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