Gita Seshadri (She/her)

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Accepting Clients

Thank you for taking the first step in your therapeutic process. While perhaps difficult, you are opening new options in your relationships!

Licensed Marriage & Family Therapist in Sacramento, CA

About My Clients

I work with individuals, couples, and families. I specialize in working with couples, trauma, anxiety, depression, substance abuse, and working with those with interracial, intercultural, and interreligious backgrounds. I have worked with couples around grief, betrayals, intimacy, and communication. I look at culture and other relevant contexts to help understand where your experiences may be coming from. Please take a look at my services page for more details and specific treatment services.

My Background and Approach

I have worked with clients who have experienced a variety of different clinical issues and worked in many different treatment capacities (therapist, supervisor, faculty). I have also worked in IOP as well as treatment centers, and those who have been mandated for treatment. I like to understand where you, as my client, are coming from; to me, I feel like you are making the best decision you can with your current coping skills, which make sense to you. I also try to explore your sense of self and how that carries through your previous and current relationships. While I may be guiding your through your therapeutic process, you are still in the driver's seat.

My Personal Beliefs and Interests

I see my job as helping you understand, communicate, and bridge gaps of difference with insight and perspective. I see my job as highlighting what opportunities, options, and/or possibilities you can choose from to make changes in your life. I really pay attention to the process of communication between all people in the room, while exploring previous history as an influence. I also try to provide solutions, while looking at the way my clients think.

I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Hinduism
  • Islam
  • Jehovah's Witnesses
  • Jainism
  • Judaism
  • Sikhism
  • Taoism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 21 years of practice
  • Languages: English
  • Rate: $140 - 175/session

Info

949-441-5655 Email Gita
2118 P Street
2nd floor
Sacramento, CA 95816

Reach out to Gita